Prepare Your Body for Healing – Getting Grounded

Self Healing - Part 2     The self healing journey begins with Acceptance! Part 1 of this Self-Healing Series described a technique you can use to help you accept what's happening right

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One Thing You MUST Do to Heal Stress

Self Healing  -  Part 1     Since I wrote the Stress Survival Kit, I've come to realise that, while it does teach you some really powerful energy balancing techniques, (ones

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What Is Kinesiology?

Kinesiology can be viewed in two distinct and very different ways...  This post describes both types of Kinesiology and how they are applied in the real world!   Kinesiology... As A

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How To Transform Into Your Best Self

If you’re like me, and you’re on the journey to transforming yourself into the VERY BEST VERSION OF YOU, then I hope this little lesson I received from my five year old son today, helps you along a

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